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Stay Strong: 5 Minutes of Fitness #1 – Cardio + Lower Body Strength

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24 Comments on “Stay Strong: 5 Minutes of Fitness #1 – Cardio + Lower Body Strength”

Thembela Mjonono
May 23, 2020 at 2:59 am

Am doing this over the weekend.

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Mihle Mpambani
May 23, 2020 at 2:57 am

True.

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Moleboge Maruatona
May 6, 2020 at 4:16 am

Yeah.

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Milisa Lekker
May 6, 2020 at 4:15 am

Hmmmm okey I will do so.

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Moleboge Maruaton
May 6, 2020 at 4:12 am

Yeah.

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Anathi Bernard
May 6, 2020 at 4:11 am

Ya will do it later.

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Awakhiwe Ntuli
May 5, 2020 at 10:36 am

😃😃😃😃😃😃😃😃😃😃😃😃😃

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Mpomezo Makasi
May 5, 2020 at 10:23 am

Thank you 🙏

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Precious Tsweu
April 27, 2020 at 11:26 am

🙏🙆🏾‍♀️

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Aphiwe Qambela
April 27, 2020 at 6:34 am

Thanks

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Anathi Bernard
April 25, 2020 at 7:25 am

Yes.

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Kwanele Surprise Mali
April 21, 2020 at 5:54 am

My legs are not yet stronger.

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Surprise Mali
April 27, 2020 at 8:51 am

😊

Aphiwe Qambela
April 20, 2020 at 6:33 am

Thanks

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Kwanele Surprise Mali
April 17, 2020 at 8:32 am

My figure is sore from yesterday. I took this challenge for granted.

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Nontobeko Mdlalose
April 13, 2020 at 6:27 am

I’m tired hey only did second and am on third but I will keep doing them.

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Tahndeka Ntsakala
April 13, 2020 at 6:24 am

They are easier for me because am used to training at the gym.

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Mbali Semilane
April 13, 2020 at 6:08 am

I’m in.

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Boipelo Theko
April 13, 2020 at 6:07 am

They make me feel tide but I will keep on trying to stay active.

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Boipelo Theko
April 11, 2020 at 10:28 am

Yebo 🏋♀

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Boikhutso Motswane
April 11, 2020 at 7:01 am

Yes

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Aphiwe Qambela
April 11, 2020 at 6:24 am

Yes

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Aphiwe Qambela
April 8, 2020 at 6:21 am

Yah.

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Aphiwe Qambela
April 5, 2020 at 6:17 am

Thanks

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