Stay Strong: 5 Minutes of Fitness #2 – Cardio + CoreApril 9, 2020April 17, 202018 Comments Post Views: 707 18 thoughts on “Stay Strong: 5 Minutes of Fitness #2 – Cardio + Core” Zoleka Maphalala May 4, 2020 at 6:51 am Reply Way to go, Awakhiwe! Zoleka Maphalala May 4, 2020 at 6:50 am Reply Keep it up; it’s good for the body and the soul too! Awakhiwe Ntuli May 3, 2020 at 11:57 am Reply Yes I even went over. Promise Msitshana May 3, 2020 at 11:54 am Reply Exercise is my breakfast and my favourite supper everyday 😊 ❣. Moleboge Maruatona May 3, 2020 at 11:48 am Reply Yes, it does. Thandeka Ntshakala April 27, 2020 at 11:01 am Reply It grows my abs. Surprise Mali April 27, 2020 at 8:47 am Reply Lol I get cramps when I do 50 sec march step :rofl::rofl::rofl::rofl::rofl::rofl: Awakhiwe Ntuli April 26, 2020 at 12:18 pm Reply Is going to be hard indeed Mbali Simelane April 25, 2020 at 5:28 am Reply Nice Letlhogonolo Letshabo April 13, 2020 at 6:18 am Reply Truly speaking I haven’t tried those because I was busy following my own exercising routine but I promise I will definitely try them. Tsireletso Ramosidi April 13, 2020 at 6:12 am Reply I am definitely going to try this one out. Awakhiwe Ntuli April 13, 2020 at 6:05 am Reply Haven’t done the 5 time reaped I did some this morning and am feeling a little bit pain. Awakhiwe Ntuli April 13, 2020 at 6:00 am Reply Thanks I miss gym but this help’ Anathi Bernard April 9, 2020 at 12:12 pm Reply This one is away to go. Precious Tsweu April 9, 2020 at 12:02 pm Reply Thank you so much please keep them coming. Aphiwe Qambela April 9, 2020 at 6:22 am Reply It really helps with my core. Precious Tsweu April 4, 2020 at 11:10 am Reply Thank you :blush::star_struck::sweat_smile::dancer: Aphiwe Qambela April 3, 2020 at 6:13 am Reply Yes. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty
Promise Msitshana May 3, 2020 at 11:54 am Reply Exercise is my breakfast and my favourite supper everyday 😊 ❣.
Surprise Mali April 27, 2020 at 8:47 am Reply Lol I get cramps when I do 50 sec march step :rofl::rofl::rofl::rofl::rofl::rofl:
Letlhogonolo Letshabo April 13, 2020 at 6:18 am Reply Truly speaking I haven’t tried those because I was busy following my own exercising routine but I promise I will definitely try them.
Awakhiwe Ntuli April 13, 2020 at 6:05 am Reply Haven’t done the 5 time reaped I did some this morning and am feeling a little bit pain.
Way to go, Awakhiwe!
Keep it up; it’s good for the body and the soul too!
Yes I even went over.
Exercise is my breakfast and my favourite supper everyday 😊 ❣.
Yes, it does.
It grows my abs.
Lol I get cramps when I do 50 sec march step :rofl::rofl::rofl::rofl::rofl::rofl:
Is going to be hard indeed
Nice
Truly speaking I haven’t tried those because I was busy following my own exercising routine but I promise I will definitely try them.
I am definitely going to try this one out.
Haven’t done the 5 time reaped I did some this morning and am feeling a little bit pain.
Thanks I miss gym but this help’
This one is away to go.
Thank you so much please keep them coming.
It really helps with my core.
Thank you :blush::star_struck::sweat_smile::dancer:
Yes.