Stay Strong: 5 Minutes of Fitness #2 – Cardio + Core Post Views: 697 18 Comments on “Stay Strong: 5 Minutes of Fitness #2 – Cardio + Core” Zoleka Maphalala May 4, 2020 at 6:51 am Way to go, Awakhiwe! Reply Zoleka Maphalala May 4, 2020 at 6:50 am Keep it up; it’s good for the body and the soul too! Reply Awakhiwe Ntuli May 3, 2020 at 11:57 am Yes I even went over. Reply Promise Msitshana May 3, 2020 at 11:54 am Exercise is my breakfast and my favourite supper everyday 😊 ❣. Reply Moleboge Maruatona May 3, 2020 at 11:48 am Yes, it does. Reply Thandeka Ntshakala April 27, 2020 at 11:01 am It grows my abs. Reply Surprise Mali April 27, 2020 at 8:47 am Lol I get cramps when I do 50 sec march step :rofl::rofl::rofl::rofl::rofl::rofl: Reply Awakhiwe Ntuli April 26, 2020 at 12:18 pm Is going to be hard indeed Reply Mbali Simelane April 25, 2020 at 5:28 am Nice Reply Letlhogonolo Letshabo April 13, 2020 at 6:18 am Truly speaking I haven’t tried those because I was busy following my own exercising routine but I promise I will definitely try them. Reply Tsireletso Ramosidi April 13, 2020 at 6:12 am I am definitely going to try this one out. Reply Awakhiwe Ntuli April 13, 2020 at 6:05 am Haven’t done the 5 time reaped I did some this morning and am feeling a little bit pain. Reply Awakhiwe Ntuli April 13, 2020 at 6:00 am Thanks I miss gym but this help’ Reply Anathi Bernard April 9, 2020 at 12:12 pm This one is away to go. Reply Precious Tsweu April 9, 2020 at 12:02 pm Thank you so much please keep them coming. Reply Aphiwe Qambela April 9, 2020 at 6:22 am It really helps with my core. Reply Precious Tsweu April 4, 2020 at 11:10 am Thank you :blush::star_struck::sweat_smile::dancer: Reply Aphiwe Qambela April 3, 2020 at 6:13 am Yes. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty
Zoleka Maphalala
May 4, 2020 at 6:51 amWay to go, Awakhiwe!
Zoleka Maphalala
May 4, 2020 at 6:50 amKeep it up; it’s good for the body and the soul too!
Awakhiwe Ntuli
May 3, 2020 at 11:57 amYes I even went over.
Promise Msitshana
May 3, 2020 at 11:54 amExercise is my breakfast and my favourite supper everyday 😊 ❣.
Moleboge Maruatona
May 3, 2020 at 11:48 amYes, it does.
Thandeka Ntshakala
April 27, 2020 at 11:01 amIt grows my abs.
Surprise Mali
April 27, 2020 at 8:47 amLol I get cramps when I do 50 sec march step :rofl::rofl::rofl::rofl::rofl::rofl:
Awakhiwe Ntuli
April 26, 2020 at 12:18 pmIs going to be hard indeed
Mbali Simelane
April 25, 2020 at 5:28 amNice
Letlhogonolo Letshabo
April 13, 2020 at 6:18 amTruly speaking I haven’t tried those because I was busy following my own exercising routine but I promise I will definitely try them.
Tsireletso Ramosidi
April 13, 2020 at 6:12 amI am definitely going to try this one out.
Awakhiwe Ntuli
April 13, 2020 at 6:05 amHaven’t done the 5 time reaped I did some this morning and am feeling a little bit pain.
Awakhiwe Ntuli
April 13, 2020 at 6:00 amThanks I miss gym but this help’
Anathi Bernard
April 9, 2020 at 12:12 pmThis one is away to go.
Precious Tsweu
April 9, 2020 at 12:02 pmThank you so much please keep them coming.
Aphiwe Qambela
April 9, 2020 at 6:22 amIt really helps with my core.
Precious Tsweu
April 4, 2020 at 11:10 amThank you :blush::star_struck::sweat_smile::dancer:
Aphiwe Qambela
April 3, 2020 at 6:13 amYes.