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Stay Strong: 5 Minutes of Fitness #2 – Cardio + Core

18 Comments on “Stay Strong: 5 Minutes of Fitness #2 – Cardio + Core

Zoleka Maphalala
May 4, 2020 at 6:51 am

Way to go, Awakhiwe!

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Zoleka Maphalala
May 4, 2020 at 6:50 am

Keep it up; it’s good for the body and the soul too!

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Awakhiwe Ntuli
May 3, 2020 at 11:57 am

Yes I even went over.

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Promise Msitshana
May 3, 2020 at 11:54 am

Exercise is my breakfast and my favourite supper everyday 😊 ❣.

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Moleboge Maruatona
May 3, 2020 at 11:48 am

Yes, it does.

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Thandeka Ntshakala
April 27, 2020 at 11:01 am

It grows my abs.

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Surprise Mali
April 27, 2020 at 8:47 am

Lol I get cramps when I do 50 sec march step :rofl::rofl::rofl::rofl::rofl::rofl:

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Awakhiwe Ntuli
April 26, 2020 at 12:18 pm

Is going to be hard indeed

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Mbali Simelane
April 25, 2020 at 5:28 am

Nice

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Letlhogonolo Letshabo
April 13, 2020 at 6:18 am

Truly speaking I haven’t tried those because I was busy following my own exercising routine but I promise I will definitely try them.

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Tsireletso Ramosidi
April 13, 2020 at 6:12 am

I am definitely going to try this one out.

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Awakhiwe Ntuli
April 13, 2020 at 6:05 am

Haven’t done the 5 time reaped I did some this morning and am feeling a little bit pain.

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Awakhiwe Ntuli
April 13, 2020 at 6:00 am

Thanks I miss gym but this help’

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Anathi Bernard
April 9, 2020 at 12:12 pm

This one is away to go.

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Precious Tsweu
April 9, 2020 at 12:02 pm

Thank you so much please keep them coming.

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Aphiwe Qambela
April 9, 2020 at 6:22 am

It really helps with my core.

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Precious Tsweu
April 4, 2020 at 11:10 am

Thank you :blush::star_struck::sweat_smile::dancer:

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Aphiwe Qambela
April 3, 2020 at 6:13 am

Yes.

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